Sudden skin sensitivity is more intense than you’ve ever felt before.
But how on Earth is this possible? How did your skin change so drastically overnight?
Have no fear; we’ve compiled a list of all the different reasons your skin may be extra sensitive today. That way, you can treat your skin how it needs to be treated!
None of these scenarios apply to you. Read on to learn more.
Environmental Factors
Air pollution can cause inflammation across the whole body, increasing sensitivity in the skin. High UV exposure can cause sunburn, dark spots, premature aging, and other skin issues. Dry air can result in flaky skin and dry patches, making your skin sensitive.
Mycotoxins are rare but can be found in some environments, and exposure can cause skin diseases. Taking precautions such as sunscreens, moisturizers, and air filters can reduce skin sensitivity caused by environmental factors. To prevent the occurrence of skin sensitivity, it is essential to keep your environment healthy and clean to ensure your skin remains healthy.
Lifestyle Factors
An unhealthy diet can lead to skin sensitivity because of eating too many processed foods. This can trigger inflammation and an imbalance of hormones, triggering allergic reactions. High levels of chronic stress can also decrease the body’s ability to regulate a healthy environment in the skin barrier leading to increased skin sensitivity.
Living a healthy and mindful lifestyle is the best way to prevent skin sensitivities and maintain healthy skin.
Psychological Factors
Psychological factors can play a role in sudden skin sensitivity. Stress can cause a person’s body to overproduce cortisol, a hormone that can lead to inflammation.
Constant, long-term stress can cause an increase in skin sensitivity. It can make it more likely for individuals to experience rashes and other skin sensitivities. Additionally, feelings of anxiety and depression can cause a person to become overly sensitive to certain stimuli, as they perceive them more intensely than what is actually occurring.
Lastly, self-confidence levels can have an impact on skin sensitivity. Individuals who have low self-esteem may be more likely to experience skin sensitivities due to feeling less confident and more likely to be unwillingly exposed to more significant stressors.
Treating Skin Irritations
It is essential to identify what may be triggering the skin sensitivity. It is to effectively and safely treat and prevent itchy skin. A dermatologist may be able to help identify the cause.
Treating skin irritations starts with adjusting the products used. For severely sensitive skin, choose fragrance-free products that contain natural ingredients.
For ointment-based products, it is best to opt for more mild formulations. When bathing, keeping water temperature and time to a minimum is essential. Additionally, always wear protective clothing and gloves, especially when gardening.
Finally, consuming antioxidant-rich foods, such as citrus fruits, dark leafy greens, and blueberries. This can also help to prevent skin irritation. If you are looking for some products that can help you treat allergies, check out this original wonder spray for sale.
Understanding the Sudden Skin Sensitivity
Our bodies can be prone to many things; paying attention to its signs is essential. Sudden skin sensitivity can arise from various causes. It is essential to identify the underlying issue to determine the best approach to take.
To learn more helpful tips, be sure to visit our site today!